Physiotherapy

PATIENT led with PHYSIO ADVICE – You’re the boss – we don’t work with ANY third parties giving YOU full control of when you come, the treatment you have and which therapist you see.  No employers, no management firms – just you. For physiotherapy in Sheffield we are the obvious choice.

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PHYSIOTHERAPY IN SHEFFIELD

If you are looking for physiotherapy in Sheffield, we are a very hands-on, manual therapy type of clinic so you won’t be paying us to just sit and talk AT you!  You’ll get an assessment and treatment during your appointment. We know that in-clinic treatment is both costly and time consuming so sometimes it’s not the only answer.  This is why we’ll also give you advice on what you can do at home or in the gym to speed up your recovery. We’ll empower you to do the things we can’t whilst you’re not in clinic. We use a rehab software package to email you beneficial strengthening or stretching programmes with links to online videos and a progress tracker to keep tabs on your activity. So if you are looking for physiotherapy in Sheffield we’ll help get you back in your “beast mode” as fast as possible.

Physiotherapy in Sheffield is our primary service and we have a several Senior Physiotherapists to choose from offering you flexibility and choice.
What is Physiotherapy? It is a healthcare profession with a science foundation. “Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disability”.  Physiotherapists are highly trained professionals and as such, the title is protected. Be sure to check the HCPC register if in doubt here: https://www.hcpc-uk.org/check-the-register/

Physiotherapy may help the following:

  • Spinal Problems – Lower Back and Neck pain including prolapsed/slipped discs, degeneration, arthritis, sciatica, lumbago, chronic stiffness, whiplash and pain referred to arms or legs.
  • Joint Problems – Arthritic conditions, swelling, stiffness and / or pain in shoulders, elbows, wrists, hands, hips, knees, ankles, and TMJ (jaw).
  • Soft Tissue Injuries – damaged muscles, ligaments, (AC L/ MCL) and tendons.
  • Post Surgery – rehabilitation and treatment following, minor or general surgery on the back, hips, knees, ankles, shoulders, elbows and hands. Orthopaedic surgery following joint replacements and arthroscopy.
  • Broken Bones / Fractures – General treatment and rehabilitation following broken bones, to restore function and movement.
  • Sports Injuries – soft tissue damage including sprains, strains, and bruising, to muscles ligaments tendons, and cartilage problems.
  • Work Related Injuries – such as repetitive strain injuries, and personal injury.

Vertigo & Headaches – If neuro-musculoskeletal origin.

Your Physiotherapy treatment may involve:

  • Mobilisations – Hands on movement of joints to reduce stiffness and relieve pain.
  • Manipulation – Faster movements, which make the joint ‘click’. Helps restore normal movement.
  • Soft Tissue Massage – to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
  • Electrotherapy – Use of machines such as ultrasound and interferential to relieve pain and enhance the healing process.
  • Acupuncture – fine needles inserted in specific areas to help relieve and settle pain
  • Laser Therapy – widely used for rehabilitation and sports injuries
  • Biomechanical Assessments – top-to-toe screening where we will aim to identify any weaknesses/areas prone to injury and offer advice on how to reduce the injury risk and improve performance.
  • Prevention – Looking at the cause of the injury and developing strategies to prevent recurrence.
  • Exercise Programmes – To do at the clinic or to take home to help strengthen weak muscles, or stretch those which are tight.
  • Taping – to help the body’s natural healing process and provide muscle and joint stability.  IT works by lifting the skin away from the injured area area to help alleviate pain, improve circulation, improve blood circulation and aid lymphatic drainage.
physiotherapy
sports injuries
sports injuries

WHAT PATIENTS SAY

“I was playing football at a high standard before I had to have numerous injuries in my knee.  As a result, I started to fall out with the game and finally underwent an ACL reconstruction which required several months of intense physio.  Mark couldn’t have been more helpful putting me with Lee one of his work colleagues who specialises in ACL Rehab to help me strengthen and regain movement in my knee plus recovering my fitness. It was a tough process, but now I am back to playing my football again and most of all enjoying it!  This couldn’t have been achieved without  the hard work, time and guidance Mark and his team gave me – so for that, I really owe them one”.

Finlay Barker, Sheffield FC

CLINIC HOURS

Monday CLOSED
Tuesday 9:00am – 4:00pm
Wednesday 9:00am – 8:00pm
Thursday 9:00am – 1:00pm
Friday 9:00am – 5:00pm
Saturday 9:00am – 1:00pm
Sunday CLOSED

0114 239 0022

MEET THE TEAM

Our team of Sheffield physiotherapists have decades of experience in the NHS, Professional and Elite Sport and of course in private practice.  Whatever their role or job, they have literally spent thousands of hours in research and training.  It doesn’t stop when the qualification comes and they all commit to regular training courses to keep abreast of the latest research and evidence.
SARAH ROE
SARAH ROEDirector / Clinic Manager
Sarah started her career with the insurance giant Norwich Union (now Aviva) and worked her way up into management
MARK ROE
MARK ROEPartner / Head Physiotherapist
Mark entered the world of Physiotherapy as a mature student, more years ago than he would like to admit
MATTHEW SCATTERGOOD
MATTHEW SCATTERGOODChiropodist / Podiatrist
Matthew runs our regular Chiropody / Podiatry clinic every Thursday morning and has over 20 years experience.
MARC BARR
MARC BARRElite Sports Physiotherapist
Marc is an Elite Sports Physiotherapist with a specialist interest in Boxing and Canoeing working with Team GB squads.
MATTHEW TURNER
MATTHEW TURNERPhysiotherapist
Matt is an experienced Physiotherapist with a special interest in football injuries and sports injuries
JOSEPH HAWKINS
JOSEPH HAWKINSPhysiotherapist
Joe is an experienced musculoskeletal Physiotherapist and has run a joint replacement clinic within the NHS
GILL ELLIOTT
GILL ELLIOTTClinical Receptionist AKA 'The Rock'
Gill is our rock and joined us 2015. Gill had previously ran her own business with her husband.
LUCAS ROE
LUCAS ROEAdmin and Trainee
When mum Sarah and Dad Mark struggled to fit work around a new premature baby, a new plan B was needed and Sheffield Therapy Centre was born.
OPHELIA ATKIN 'FEE'
OPHELIA ATKIN 'FEE'The Beauty Culture
Ophelia is our resident Beauty Therapist adding a little sparkle to our clinic. She does nails, waxing, microblading and lashes.

WHY CHOOSE US?

  • We can ease your pain and improve your quality of life

  • Our sports physiotherapists have operated at the highest level

  • We provide a warm and friendly atmosphere for all our customers

  • We specialise in sports therapy across a wide range of disciplines

  • We treat a number of local and international celebrities due to our reputation

  • Our treatments can enhance your sporting performance

WHAT PATIENTS SAY

I would like to thank Mark for the physio sessions I had on my Hamstring pull.  I was almost certain to miss my cup final but with the help of Mark I managed to play, score and make an assist. You wouldnt have believed I was injured 4 weeks prior.  LEGEND!”

Shane Brown, Sheffield
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Please see details of our Christmas/New Year opening/closing hours.  These hours are subject to change and will be communicated on our social media pages.  Wishing all our patients [...]