PHYSIOTHERAPY IN SHEFFIELD
If you are looking for physiotherapy in Sheffield, we are a very hands-on, manual therapy type of clinic so you won’t be paying us to just sit and talk AT you! You’ll get an assessment and treatment during your appointment. We know that in-clinic treatment is both costly and time consuming so sometimes it’s not the only answer. This is why we’ll also give you advice on what you can do at home or in the gym to speed up your recovery. We’ll empower you to do the things we can’t whilst you’re not in clinic. We use a rehab software package to email you beneficial strengthening or stretching programmes with links to online videos and a progress tracker to keep tabs on your activity. So if you are looking for physiotherapy in Sheffield we’ll help get you back in your “beast mode” as fast as possible.
Physiotherapy in Sheffield is our primary service and we have a several Senior Physiotherapists to choose from offering you flexibility and choice.
What is Physiotherapy? It is a healthcare profession with a science foundation. “Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disability”. Physiotherapists are highly trained professionals and as such, the title is protected. Be sure to check the HCPC register if in doubt here: https://www.hcpc-uk.org/check-the-register/
Physiotherapy may help the following:
- Spinal Problems – Lower Back and Neck pain including prolapsed/slipped discs, degeneration, arthritis, sciatica, lumbago, chronic stiffness, whiplash and pain referred to arms or legs.
- Joint Problems – Arthritic conditions, swelling, stiffness and / or pain in shoulders, elbows, wrists, hands, hips, knees, ankles, and TMJ (jaw).
- Soft Tissue Injuries – damaged muscles, ligaments, (AC L/ MCL) and tendons.
- Post Surgery – rehabilitation and treatment following, minor or general surgery on the back, hips, knees, ankles, shoulders, elbows and hands. Orthopaedic surgery following joint replacements and arthroscopy.
- Broken Bones / Fractures – General treatment and rehabilitation following broken bones, to restore function and movement.
- Sports Injuries – soft tissue damage including sprains, strains, and bruising, to muscles ligaments tendons, and cartilage problems.
- Work Related Injuries – such as repetitive strain injuries, and personal injury.
Vertigo & Headaches – If neuro-musculoskeletal origin.
Your Physiotherapy treatment may involve:
- Mobilisations – Hands on movement of joints to reduce stiffness and relieve pain.
- Manipulation – Faster movements, which make the joint ‘click’. Helps restore normal movement.
- Soft Tissue Massage – to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
- Electrotherapy – Use of machines such as ultrasound and interferential to relieve pain and enhance the healing process.
- Acupuncture – fine needles inserted in specific areas to help relieve and settle pain
- Laser Therapy – widely used for rehabilitation and sports injuries
- Biomechanical Assessments – top-to-toe screening where we will aim to identify any weaknesses/areas prone to injury and offer advice on how to reduce the injury risk and improve performance.
- Prevention – Looking at the cause of the injury and developing strategies to prevent recurrence.
- Exercise Programmes – To do at the clinic or to take home to help strengthen weak muscles, or stretch those which are tight.
- Taping – to help the body’s natural healing process and provide muscle and joint stability. IT works by lifting the skin away from the injured area area to help alleviate pain, improve circulation, improve blood circulation and aid lymphatic drainage.
WHAT PATIENTS SAY
“I was playing football at a high standard before I had to have numerous injuries in my knee. As a result, I started to fall out with the game and finally underwent an ACL reconstruction which required several months of intense physio. Mark couldn’t have been more helpful putting me with Lee one of his work colleagues who specialises in ACL Rehab to help me strengthen and regain movement in my knee plus recovering my fitness. It was a tough process, but now I am back to playing my football again and most of all enjoying it! This couldn’t have been achieved without the hard work, time and guidance Mark and his team gave me – so for that, I really owe them one”.
CLINIC HOURS
| Please note: All hours may be subject to change | Closed on bank holidays |
| Tuesday | 09:00 – 20:00 |
| Wednesday | 09:00 – 17:00 |
| Thursday | 09:00 – 13:00 |
| Friday | 09:00 – 17:00 |
| Saturday | 09:00 – 13:00 |
| Sunday & Monday | CLOSED |
0114 239 0022
MEET THE TEAM
Our team of Sheffield physiotherapists have decades of experience in the NHS, Professional and Elite Sport and of course in private practice. Whatever their role or job, they have literally spent thousands of hours in research and training. It doesn’t stop when the qualification comes and they all commit to regular training courses to keep abreast of the latest research and evidence.
There is not much he hasn’t seen in this field of professional work, making him safe hands. Fully registered with the HCPC and a fully committed to ongoing research and training.
As a longstanding member of our team Matthew is usually pretty fully booked but there are sometimes cancellations…….click the pic to read more.
Sophie is a keen cricketer through the summer months, and football occupies her time throughout the winter. Running has also become a hobby to fill the tiny amount of spare time she might have and completed the London Marathon in 2023. She has had a go at lots of sports and thrives off being in the outdoors to get the endorphins flowing…..click the pic to read more.
Lucas provides reception and admin help alongside his A Level Studies. Learning the ropes and always keen to learn, he’s a pleasure to have in clinic…..click the pic to read more.
Graduating from the University of Northampton with a BSc in Podiatry, she underwent rigorous clinical training. Currently pursuing a master’s degree, Ayat anticipates its completion soon.
Recognised as the top clinical podiatry student in 2015/2016, Ayat achieved the highest grades in her practical exams. Additionally, she contributed to the podiatry care of athletes during the 2016 London Marathon.
With a keen interest in the Biomechanics of the foot and ankle, Ayat possesses expertise in prescribing and customizing orthotic devices.
A warm smile awaits!
WHY CHOOSE US?
We can ease your pain and improve your quality of life
Our sports physiotherapists have operated at the highest level
We provide a warm and friendly atmosphere for all our customers
We specialise in sports therapy across a wide range of disciplines
We treat a number of local and international celebrities due to our reputation
Our treatments can enhance your sporting performance
WHAT PATIENTS SAY
“I would like to thank Mark for the physio sessions I had on my Hamstring pull. I was almost certain to miss my cup final but with the help of Mark I managed to play, score and make an assist. You wouldnt have believed I was injured 4 weeks prior. LEGEND!”
LATEST NEWS
The journey of an ACL patient – coming soon
We'll soon be sharing our family experience of our son, Lucas experiencing an ACL injury playing football which required reconstruction surgery and lengthy physiotherapy / rehab.
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