PATIENT led with PHYSIO ADVICE – You’re the boss – we don’t work with ANY third parties giving YOU full control of when you come, the treatment you have and which therapist you see.  No employers, no management firms – just you. For physiotherapy in Sheffield we are the obvious choice.



If you are looking for physiotherapy in Sheffield, we are a very hands-on, manual therapy type of clinic so you won’t be paying us to just sit and talk AT you!  You’ll get an assessment and treatment during your appointment. We know that in-clinic treatment is both costly and time consuming so sometimes it’s not the only answer.  This is why we’ll also give you advice on what you can do at home or in the gym to speed up your recovery. We’ll empower you to do the things we can’t whilst you’re not in clinic. We use a rehab software package to email you beneficial strengthening or stretching programmes with links to online videos and a progress tracker to keep tabs on your activity. So if you are looking for physiotherapy in Sheffield we’ll help get you back in your “beast mode” as fast as possible.

Physiotherapy in Sheffield is our primary service and we have a several Senior Physiotherapists to choose from offering you flexibility and choice.
What is Physiotherapy? It is a healthcare profession with a science foundation. “Physiotherapy helps restore movement and function to as near normal as possible when someone is affected by injury, illness or by developmental or other disability”.  Physiotherapists are highly trained professionals and as such, the title is protected. Be sure to check the HCPC register if in doubt here:

Physiotherapy may help the following:

  • Spinal Problems – Lower Back and Neck pain including prolapsed/slipped discs, degeneration, arthritis, sciatica, lumbago, chronic stiffness, whiplash and pain referred to arms or legs.
  • Joint Problems – Arthritic conditions, swelling, stiffness and / or pain in shoulders, elbows, wrists, hands, hips, knees, ankles, and TMJ (jaw).
  • Soft Tissue Injuries – damaged muscles, ligaments, (AC L/ MCL) and tendons.
  • Post Surgery – rehabilitation and treatment following, minor or general surgery on the back, hips, knees, ankles, shoulders, elbows and hands. Orthopaedic surgery following joint replacements and arthroscopy.
  • Broken Bones / Fractures – General treatment and rehabilitation following broken bones, to restore function and movement.
  • Sports Injuries – soft tissue damage including sprains, strains, and bruising, to muscles ligaments tendons, and cartilage problems.
  • Work Related Injuries – such as repetitive strain injuries, and personal injury.

Vertigo & Headaches – If neuro-musculoskeletal origin.

Your Physiotherapy treatment may involve:

  • Mobilisations – Hands on movement of joints to reduce stiffness and relieve pain.
  • Manipulation – Faster movements, which make the joint ‘click’. Helps restore normal movement.
  • Soft Tissue Massage – to reduce scar tissue, relieve muscle spasm and accelerate the healing process.
  • Electrotherapy – Use of machines such as ultrasound and interferential to relieve pain and enhance the healing process.
  • Acupuncture – fine needles inserted in specific areas to help relieve and settle pain
  • Laser Therapy – widely used for rehabilitation and sports injuries
  • Biomechanical Assessments – top-to-toe screening where we will aim to identify any weaknesses/areas prone to injury and offer advice on how to reduce the injury risk and improve performance.
  • Prevention – Looking at the cause of the injury and developing strategies to prevent recurrence.
  • Exercise Programmes – To do at the clinic or to take home to help strengthen weak muscles, or stretch those which are tight.
  • Taping – to help the body’s natural healing process and provide muscle and joint stability.  IT works by lifting the skin away from the injured area area to help alleviate pain, improve circulation, improve blood circulation and aid lymphatic drainage.
sports injuries
sports injuries


“I was playing football at a high standard before I had to have numerous injuries in my knee.  As a result, I started to fall out with the game and finally underwent an ACL reconstruction which required several months of intense physio.  Mark couldn’t have been more helpful putting me with Lee one of his work colleagues who specialises in ACL Rehab to help me strengthen and regain movement in my knee plus recovering my fitness. It was a tough process, but now I am back to playing my football again and most of all enjoying it!  This couldn’t have been achieved without  the hard work, time and guidance Mark and his team gave me – so for that, I really owe them one”.

Finlay Barker, Sheffield FC


Please note: All hours may be subject to change Closed on bank holidays
Tuesday 09:00 – 20:00
Wednesday 09:00 – 17:00
Thursday 09:00 – 13:00
Friday 09:00 – 17:00
Saturday 09:00 – 13:00 
Sunday & Monday CLOSED

0114 239 0022


Our team of Sheffield physiotherapists have decades of experience in the NHS, Professional and Elite Sport and of course in private practice.  Whatever their role or job, they have literally spent thousands of hours in research and training.  It doesn’t stop when the qualification comes and they all commit to regular training courses to keep abreast of the latest research and evidence.
SARAH ROEDirector / Clinic Manager
Sarah started her career with the insurance giant Norwich Union (now Aviva) and worked her way up into management, ironically, moving into the Healthcare / Private Medical Insurance sector. Sarah also worked for the NHS where she gained valuable insight into primary healthcare in Sheffield. She now manages everything from top-to-bottom at Sheffield Therapy Centre from the legal stuff to making an awesome brew! Basically, everything except the clinical therapy……click the pic to read more
MARK ROEPartner / Head Physiotherapist
Mark entered the world of Physiotherapy as a mature student, more years ago than he would like to admit. Mark entered the world of Physiotherapy as a mature student, more years ago than he would like to admit. Following a brief career in professional football at Doncaster Rovers, where injury forced early retirement, he was inspired to study at Huddersfield University to become a chartered physiotherapist due to his experiences as an injured footballer….click the pic to read more.
MATTHEW SCATTERGOODChiropodist / Podiatrist
Matthew runs our regular Chiropody / Podiatry clinic every Friday morning and has over 20 years experience in professional foot care.

There is not much he hasn’t seen in this field of professional work, making him safe hands. Fully registered with the HCPC and a fully committed to ongoing research and training.

As a longstanding member of our team Matthew is usually pretty fully booked but there are sometimes cancellations…….click the pic to read more.

LUKE SAUNDERSSpecialist MSK Physiotherapist
Luke is an experienced specialist musculoskeletal Physiotherapist running ACL Rehab clinics, working in fracture clinics and various hospital department settings… the pic to read more.
SOPHIE HOYESPhysiotherapist
Sophie is a musculoskeletal physiotherapist qualifying with first class honours degree. She is interested in finding the cause of an injury or problem, and utilising her skills and knowledge to achieve patient goals and improve outcomes. She is also qualified in sports massage so can help with those tight muscles.

Sophie is a keen cricketer through the summer months, and football occupies her time throughout the winter. Running has also become a hobby to fill the tiny amount of spare time she might have and completed the London Marathon in 2023. She has had a go at lots of sports and thrives off being in the outdoors to get the endorphins flowing… the pic to read more.

LUCAS ROEAdmin and Trainee
When mum Sarah and Dad Mark struggled to fit work around a new premature baby, a new plan B was needed and Sheffield Therapy Centre was born.

Lucas provides reception and admin help alongside his A Level Studies. Learning the ropes and always keen to learn, he’s a pleasure to have in clinic… the pic to read more.

AYAT ABDOChiropodist / Podiatrist
Ayat is a highly skilled Chiropodist / Podiatrist with extensive experience and registration with the HCPC.

Graduating from the University of Northampton with a BSc in Podiatry, she underwent rigorous clinical training. Currently pursuing a master’s degree, Ayat anticipates its completion soon.

Recognised as the top clinical podiatry student in 2015/2016, Ayat achieved the highest grades in her practical exams. Additionally, she contributed to the podiatry care of athletes during the 2016 London Marathon.

With a keen interest in the Biomechanics of the foot and ankle, Ayat possesses expertise in prescribing and customizing orthotic devices.

A warm smile awaits!

Ophelia is our resident Beauty Therapist adding a little sparkle to our clinic. She does nails, lashes etc and specialises in waxing.


  • We can ease your pain and improve your quality of life

  • Our sports physiotherapists have operated at the highest level

  • We provide a warm and friendly atmosphere for all our customers

  • We specialise in sports therapy across a wide range of disciplines

  • We treat a number of local and international celebrities due to our reputation

  • Our treatments can enhance your sporting performance


I would like to thank Mark for the physio sessions I had on my Hamstring pull.  I was almost certain to miss my cup final but with the help of Mark I managed to play, score and make an assist. You wouldnt have believed I was injured 4 weeks prior.  LEGEND!”

Shane Brown, Sheffield
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Please see details of our Christmas/New Year opening/closing hours.  These hours are subject to change and will be communicated on our social media pages.  Wishing all our patients [...]